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	<title>Sarah Hammer's blog</title>
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	<link>http://sarahhammer.wordpress.com</link>
	<description>by Sarah Hammer</description>
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		<title>Sarah Hammer's blog</title>
		<link>http://sarahhammer.wordpress.com</link>
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		<title>My first blog!! woo-hoo</title>
		<link>http://sarahhammer.wordpress.com/2006/11/16/my-first-blog-woo-hoo/</link>
		<comments>http://sarahhammer.wordpress.com/2006/11/16/my-first-blog-woo-hoo/#comments</comments>
		<pubDate>Thu, 16 Nov 2006 06:45:13 +0000</pubDate>
		<dc:creator>sarahhammer</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sarahhammer.wordpress.com/2006/11/16/my-first-blog-woo-hoo/</guid>
		<description><![CDATA[Hello.  Yes finally I am writing a REAL blog.  I just got home from my big biology exam so now I feel free as a bird&#8230;well that is until the countdown for my final..ugggh!  Well, anyways&#8230;here it is!  So I have been real busy lately with training.  It is about the 2 month mark until [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sarahhammer.wordpress.com&amp;blog=516525&amp;post=9&amp;subd=sarahhammer&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span class="mceitemhidden"><span style="font-family:Georgia;">Hello.  Yes finally I am writing a REAL </span></span><span class="mceitemhiddenspellword1"><span style="font-family:Georgia;">blog</span></span><span class="mceitemhidden"><span style="font-family:Georgia;">.  I just got home from my big biology exam so now I feel free as a bird&#8230;well that is until the countdown for my final..</span></span><span class="mceitemhiddenspellword1"><span style="font-family:Georgia;">ugggh</span></span><span class="mceitemhidden"><span style="font-family:Georgia;">!  Well, anyways&#8230;here it is!  So I have been real busy lately wi</span></span><span class="mceitemhiddenspellword1"><span style="font-family:Georgia;">th</span></span><span class="mceitemhidden"><span style="font-family:Georgia;"> training.  It is about the 2 mon</span></span><span class="mceitemhiddenspellword1"><span style="font-family:Georgia;">th</span></span><span class="mceitemhidden"><span style="font-family:Georgia;"> mark until the LA World Cup.  I love racing in front of a home crowd a</span></span><span class="mceitemhiddenspellword1"><span style="font-family:Georgia;">nd</span></span><span class="mceitemhidden"><span style="font-family:Georgia;"> I hope to make it as exciting as last year.  Although it was amazing winning worlds this year I </span></span><span class="mceitemhiddenspellword1"><span style="font-family:Georgia;">definitely</span></span><span class="mceitemhidden"><span style="font-family:Georgia;"> have to say that racing in the World Cup last January ranked a really close seco</span></span><span class="mceitemhiddenspellword1"><span style="font-family:Georgia;">nd</span></span><span class="mceitemhidden"><span style="font-family:Georgia;">.  There is just nothing like having all your friends a</span></span><span class="mceitemhiddenspellword1"><span style="font-family:Georgia;">nd</span></span><span class="mceitemhidden"><span style="font-family:Georgia;"> family cheering you on.  So, needless to say I am pumped for January a</span></span><span class="mceitemhiddenspellword1"><span style="font-family:Georgia;">nd</span></span><span class="mceitemhidden"><span style="font-family:Georgia;"> I hope that everyone who is in the Southern California area can make it up to the</span></span><span class="mceitemhidden"><span style="font-family:Georgia;"> Home Depot Center on the weeke</span></span><span class="mceitemhiddenspellword1"><span style="font-family:Georgia;">nd</span></span><span class="mceitemhidden"><span style="font-family:Georgia;"> of January 19-21. </span></span></p>
<p><span class="mceitemhidden"><span style="font-family:Georgia;"></span></span><span style="font-family:Georgia;"></span><span class="mceitemhidden"><span style="font-family:Georgia;">We just had our 2</span></span><span class="mceitemhiddenspellword1"><span style="font-family:Georgia;">nd</span></span><span class="mceitemhidden"><span style="font-family:Georgia;"> &#8220;Ladies Day at the Track&#8221; this weeke</span></span><span class="mceitemhiddenspellword1"><span style="font-family:Georgia;">nd</span></span><span class="mceitemhidden"><span style="font-family:Georgia;">.  We had 60 women!!  Can you believe that!  It seemed like everyone had a great time a</span></span><span class="mceitemhiddenspellword1"><span style="font-family:Georgia;">nd</span></span><span class="mceitemhidden"><span style="font-family:Georgia;"> I hope that we get even more next time.  I think that it is the perfect way to introduce women to the track.  No pressure, easy </span></span><span class="mceitemhiddenspellword1"><span style="font-family:Georgia;">environment</span></span><span class="mceitemhidden"><span style="font-family:Georgia;"> where nobody is judging you.  All the women here are learning a</span></span><span class="mceitemhiddenspellword1"><span style="font-family:Georgia;">nd</span></span><span class="mceitemhidden"><span style="font-family:Georgia;"> those who know a little bit more than the others are all lending a helping ha</span></span><span class="mceitemhiddenspellword1"><span style="font-family:Georgia;">nd</span></span><span class="mceitemhidden"><span style="font-family:Georgia;">.  We have our next session on December 9</span></span><span class="mceitemhiddenspellword1"><span style="font-family:Georgia;">th</span></span><span class="mceitemhidden"><span style="font-family:Georgia;">.  Check out </span></span><span style="font-family:Georgia;"><a href="http://www.womenscyclingchallenge.org/"><span class="mceitemhiddenspellword1">www</span><span class="mceitemhidden">.</span><span class="mceitemhiddenspellword1">womenscyclingchallenge</span><span class="mceitemhidden">.org</span></a> for more information. </span></p>
<p><span style="font-family:Georgia;"></span><span class="mceitemhidden"><span style="font-family:Georgia;">This Saturday I get to go to the Canine </span></span><span class="mceitemhiddenspellword1"><span style="font-family:Georgia;">Companions</span></span><span class="mceitemhidden"><span style="font-family:Georgia;"> for Independence (</span></span><span class="mceitemhiddenspellword1"><span style="font-family:Georgia;">CCI</span></span><span class="mceitemhidden"><span style="font-family:Georgia;">) graduation ceremony.  If you don&#8217;t know what </span></span><span class="mceitemhiddenspellword1"><span style="font-family:Georgia;">CCI </span></span><span class="mceitemhidden"><span style="font-family:Georgia;">is it is a non-profit organization that enhances adults a</span></span><span class="mceitemhiddenspellword1"><span style="font-family:Georgia;">nd</span></span><span class="mceitemhidden"><span style="font-family:Georgia;"> </span></span><span class="mceitemhiddenspellword1"><span style="font-family:Georgia;">children’s</span></span><span class="mceitemhidden"><span style="font-family:Georgia;"> lives by providing highly trained assistance dogs to them for no cost.  I was just introduced to this organization a little while ago a</span></span><span class="mceitemhiddenspellword1"><span style="font-family:Georgia;">nd</span></span><span class="mceitemhidden"><span style="font-family:Georgia;"> I have to tell you&#8230;I have fou</span></span><span class="mceitemhiddenspellword1"><span style="font-family:Georgia;">nd</span></span><span class="mceitemhidden"><span style="font-family:Georgia;"> my calling after my cycling.  I will be a puppy raiser!!!  Anyone who knows me, knows that I am </span></span><span class="mceitemhiddenspellword1"><span style="font-family:Georgia;">absolutely</span></span><span class="mceitemhidden"><span style="font-family:Georgia;"> dog crazy a</span></span><span class="mceitemhiddenspellword1"><span style="font-family:Georgia;">nd</span></span><span class="mceitemhidden"><span style="font-family:Georgia;"> now being in touch wi</span></span><span class="mceitemhiddenspellword1"><span style="font-family:Georgia;">th</span></span><span class="mceitemhidden"><span style="font-family:Georgia;"> some of the other puppy raisers (all volunteers I might add!) I realize that I am not the only nutty dog lover out there!!  So I am very excited to be going this weeke</span></span><span class="mceitemhiddenspellword1"><span style="font-family:Georgia;">nd</span></span><span class="mceitemhidden"><span style="font-family:Georgia;">&#8230;I&#8217;m sure there will be many tears shed!  </span></span><span style="font-family:Georgia;"></span></p>
<p style="line-height:15.6pt;"><span style="font-family:Georgia;">Alright that is enough for now.  Just want to say GOOD LUCK to the U.S. Team who starts competing tomorrow in Sydney!!</span></p>
<p><span style="font-family:Georgia;">-Sarah</span></p>
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			<media:title type="html">sarahhammer</media:title>
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		<title>Welcome!</title>
		<link>http://sarahhammer.wordpress.com/2006/11/13/welcome/</link>
		<comments>http://sarahhammer.wordpress.com/2006/11/13/welcome/#comments</comments>
		<pubDate>Mon, 13 Nov 2006 00:14:08 +0000</pubDate>
		<dc:creator>sarahhammer</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Thanks for checking out my blog.  Hopefully I can keep you updated on what is happening with me.   So check back often as I will try to keep this thing as updated as possible. <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sarahhammer.wordpress.com&amp;blog=516525&amp;post=4&amp;subd=sarahhammer&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Thanks for checking out my blog.  Hopefully I can keep you updated on what is happening with me.   So check back often as I will try to keep this thing as updated as possible. </p>
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